What are the best grow lights for indoor lighting? LED?

We recommend using either high intensity T5 fluorescent bulbs, or LED grow lights. Both setups will produce excellent results. T5s are the typical grow light, are economical and come in frequencies that are helpful for plant development. LED technology is still evolving in grow lights. The color spectrum of grow lights are getting better and do not generate heat which can damage baby leaves. These grow lights are also inexpensive to run. However, be sure to buy high quality LEDs as not every LED bulb has the right frequency of light for healthy plant growth.

To view seed starting supplies, click here.